Gilbert Wat

I build AI for purposeful businesses, while raising my family.

Posts of 2025

Flies

4 minute read

Beyond doomscrolling: I nuked social media and found peace. But not without a supernatural challenges from the get go.

Attention is All You Have

5 minute read

Discover the profound influence of attention on shaping our experience and the potential for transforming challenges through conscious focus.

Helping People

1 minute read

A small encounter that test my intent to help.

Chasing bubble

1 minute read

Life’s true joys often lie not in achievements, but in shared, simple moments of pure happiness with loved ones.

Where should I go?

2 minute read

A spontaneous hike reveals life’s hidden paths. Sometimes, the clearest way forward appears when we open our eyes and trust the journey, even when lost.

One painting; Two meanings

2 minute read

Reflections on Hans Holbein’s ‘The Dead Christ in the Tomb’ and personal loss.

You are generating your own suffering

5 minute read

How generative AI’s ‘hallucinations’ mirror the ways our minds generate suffering through unexamined thoughts and narratives.